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Author Archives: Louise Savoie

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Prevent the Silent Killer Hypertension

Hypertension is known as a chronic disease. It is not curable, but it can be managed with the right medicine. Because of this, patients continuously get regular medical care and follow-up. Fortunately, there are several ways we can prevent this disea...

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Effective Tips to Keep Your Asthma Under Control

Today, about 20 million adults in the U.S. have asthma. Asthma is a chronic disease that affects the lungs and can make it difficult to breathe, as it can cause wheezing, chest tightness, and coughing. This chronic disease is typically diagnosed duri...

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Healthy Resolutions to Start the Year

When it comes to our health, we do not get new pairs of body parts every year. We can’t switch for a new heart in case it no longer works for instance. Also, remember that our habits have a way of catching up to us. So, we should make sure to h...

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Benefits of Having a Regular Medical Checkup

A medical checkup or physical exam is a routine test to assess a person’s health through a series of medical exams conducted by a doctor or medical professionals. If you are familiar with the line “prevention is better than cure”, then this per...

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For a Healthier Life, Start Your Weight Loss Journey

With the long quarantine we have had during the pandemic, some people notice their casual attires start becoming tight. They refer to this as COVID-15, a pun intended for gaining 15 pounds after spending long hours sitting every day. If you have gain...

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COPD: Is It Preventable?

Yes! According to medical care experts, COPD or chronic obstructive pulmonary disease is both preventable and treatable. With COPD being the third leading cause of death in the USA, prevention is key to avoiding this disease. Following a healthy life...

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