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Category Archives: Weight Loss Journey

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Lifestyle Change: Start Your Weight Loss Journey

Obesity is often associated with several health problems like heart disease, hypertension, and certain types of cancer. This is why many healthcare providers emphasize maintaining a healthy weight. As a family clinic in New Jersey, we constantly educ...

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For a Healthier Life, Start Your Weight Loss Journey

With the long quarantine we have had during the pandemic, some people notice their casual attires start becoming tight. They refer to this as COVID-15, a pun intended for gaining 15 pounds after spending long hours sitting every day. If you have gain...

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