Yes! According to medical care experts, COPD or chronic obstructive pulmonary disease is both preventable and treatable. With COPD being the third leading cause of death in the USA, prevention is key to avoiding this disease. Following a healthy lifestyle is crucial, especially as you age. It is good to remember that pulmonary health is a vital part for us to live healthy lives.
Thus, our family clinic in New Jersey would like to share some tips on keeping COPD at bay.
- Avoid or quit smoking. It is best to fully quit such a habit. Smoking is the leading cause of lung problems. Not only will it affect the smoker, but the people around them, as well.
- Get regular shots for pneumococcal pneumonia to reduce your risk of or prevent some infections.
- Exercise your lungs. Activities such as breathing meditation, swimming, and cardio can strengthen your lungs and improve air capacity.
- Avoid breathing in chemical fumes. Always wear a protective mask or gear when exposed to such surroundings. Dust and other pollutants must also be avoided.
There are millions who suffer from COPD but are undiagnosed and untreated. According to the CDC, COPD can limit our ability to work or even perform simple daily tasks. With the incapacity to breathe properly, affected individuals may find it difficult to enjoy their life at home and in the community.
So, if you are looking for professional medical help with COPD, Vijay Patel, MD, an internal medicine doctor in Matawan, New Jersey, can assist! Dr. Patel offers care for various pulmonary diseases, such as asthma, COPD, and other lung infections. For more information and how Dr. Patel can help you, visit the Contact Us page.